Work

Block out any distractions turn off all phone notifications or leave it in another room Distraction is the biggest enemy to deep focus Go for a walk before starting Go out in nature Explore somewhere new Plan it out the night before Set your main 3 priorities Write them down and forget until morning Blout out time around your schedule (Eg: 6-8 am) This will be protectedtime Stay consistant with that time ...

backgroud Time > Money. tips 1. The 2-Minute Rule If it takes less than 2 minutes, do it now, Yes, even if it’s getting up to stretch Procrastination is for stretching, not tasks! 2. The 5-Minute Rule try it more than 5 minutes even the task is hard. 3. Eat the Frog First Tackle the hardest task first thing in the morning, Frogs taste better when you’re notthinking about them all day. ...